LindaLea's Journal, 25 May 2013

170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 48.67g | Prot: 59.08g | Carb: 221.36g.   Breakfast: Egg, Syrup, Orange Marmalade, Bananas, Kirkland Signature Greek Yogurt, Buttermilk Pancakes. Lunch: Giant Food Bananas (Large), Dannon Fruit on the Bottom Yogurt - Strawberry. Dinner: Tortilla Chips (White Corn), Spanish Rice, On The Border Refried Beans with Cheese (Side), Del Taco Carne Asada Taco. Snacks/Other: Almond Milk. more...

2389 kcal

Activities & Exercise: Housework - 1 hour, Standing - 2 hours, Sitting - 4 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...