Weigh In record (no journal entry) for 23 May 2020
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238.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1568 kcal
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Fat: 151.50g | Prot: 50.50g | Carb: 7.25g.
Breakfast: Happy Farms Colby & Monterey Jack Cheese, Great Value Butter (Salted), Great Value Hickory Smoked Thick Sliced Bacon, Organic Valley Heavy Whipping Cream, Great Value Pecan Halves, Great Value Finely Shredded Colby & Monterey Jack Cheese, Eggland's Best Extra Large Grade A Eggs. more...
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losing 1.4 lb a week
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