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I decided, today, that it's time for me to get to a healthy weight. Not because I "should," but because I'm ready. I think.
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2010:
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1812 kcal
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Fat: 101.67g | Prot: 85.55g | Carb: 142.81g.
Breakfast: peppermint mocha coffeemate, coff, egg. Lunch: wheat thins, bakers and chefs american cheese, land o frost turkey breast, oatnut bread. Dinner: peas, corn, butter, sweet potato, chicken leg. Snacks/Other: almonds, colby jack cheese, propel raspberry lemonade. more...
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