Weigh In record (no journal entry) for 19 October 2010
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125.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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836 kcal
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Fat: 18.29g | Prot: 35.20g | Carb: 145.09g.
Breakfast: Baby Carrots, raisin bran crunch cereal, soy milk, French Vanilla Coffee Creamer, coffee. Lunch: flour tortilla, mixed vegetables. Snacks/Other: think thin brownie crunch, apple. more...
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gaining 4.2 lb a week
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