Weigh In record (no journal entry) for 18 October 2010
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124.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2010:
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1217 kcal
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Fat: 29.21g | Prot: 57.90g | Carb: 153.44g.
Breakfast: Granola, Organic Lowfat Vanilla Yogurt, frozen raspberries, coffee, turbinado sugar, Low Fat Half & Half. Lunch: quesadilla. Dinner: red wine, Rosemary Lemon Chicken with Vegetables. Snacks/Other: almond joy. more...
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gaining 0.2 lb a week
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