Weigh In record (no journal entry) for 25 May 2013
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247.0 lb
Lost so far: 33.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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2642 kcal
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Fat: 108.50g | Prot: 82.30g | Carb: 332.23g.
Breakfast: Goji Cranberry Trio Bar. Lunch: Outback Steamed Broccoli, Garlic Mashed Potatoes, Filet with Wild Mushroom Sauce. Dinner: General Tso (General Gau) Chicken, Chicken Fried Rice. Snacks/Other: Black Cherry Lemonade, Mini Chewy Sweet Tarts, Top Pot Apple Fritter. more...
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losing 7.0 lb a week
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mineshaft's weight history
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