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Amazed at this weight in, i did the manual and digital scale, both are newer scales, same weight,very happy!!!🙂🙂🙂🙂, this after 2000+ calorie day and no exercise outside due to extreme heat and humidity, we were 88degrees,76 dewpoint, 100% humidity.
Diet Calendar Entry for 22 May 2020:
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1742 kcal
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Fat: 73.81g | Prot: 63.55g | Carb: 202.42g.
Breakfast: Kellogg's Corn Flakes, 2% Fat Milk. Lunch: Great Value Sharp Cheddar Cheese, 7-Eleven French Vanilla Cappuccino. Dinner: Papa John's 16" Original Crust Pizza - The Works, Hungry Howie's Pizza Howie Cookie. Snacks/Other: Tap Water, Pepsi Diet Pepsi (20 oz), Salt, Pepsi Diet Pepsi. more...
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