Weigh In record (no journal entry) for 22 May 2020
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180.1 lb
Lost so far: 3.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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638 kcal
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Fat: 29.75g | Prot: 55.09g | Carb: 32.90g.
Lunch: Butter, die Getreidescheune Bio Knäckebrot Mehrkorn, Rote Paprika, Cocktailtomaten, Alnatura Ghee, Garnele, Ei. more...
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gaining 1.5 lb a week
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Katastrophina's weight history
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