Weigh In record (no journal entry) for 25 May 2013
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194.5 lb
Lost so far: 3.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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2061 kcal
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Fat: 55.06g | Prot: 136.98g | Carb: 167.56g.
Breakfast: Oats, fromage blanc 0%, Fruits Rouges. Lunch: Cheddar Cheese, Butter, Green Peas, Pain Spécial de Campagne, Chicken Stock (Home Prepared). Dinner: Extra Virgin Olive Oil, Talenti Blood Orange Sorbetto, Kriter Dry sparkling wine, Franzia Crisp White Wine, Capers, Asparagus, Crevettes Entieres Crus, Salmon, Black Olives, Cherry Tomatoes, Sweet Red Peppers. more...
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2427 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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