Weigh In record (no journal entry) for 21 May 2020
|
158.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2020:
|
1181 kcal
|
Fat: 84.75g | Prot: 85.13g | Carb: 17.96g.
Breakfast: Market Pantry Sharp Cheddar Cheese Slice, Calavo Avocado, Egg, Deli Turkey or Chicken Breast Meat. Lunch: Brie Cheese , Chicken Drumstick (Skin Not Eaten), Cooked Mushrooms (from Fresh), Jalapeno Peppers. Snacks/Other: Coffee. more...
|
losing 42.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beatriziglesias40's weight history
|