Weigh In record (no journal entry) for 21 May 2020
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187.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1010 kcal
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Fat: 38.07g | Prot: 89.06g | Carb: 77.32g.
Breakfast: Naked Nutrition Less Naked Whey Vanilla. Lunch: Olive Garden Spaghetti with Meat Sauce (Lunch). Dinner: Naked Nutrition Less Naked Whey Chocolate. Snacks/Other: Feta Cheese . more...
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gaining 2.0 lb a week
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Nazkhatoon's weight history
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