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Decendo...
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124.1 lb
Lost so far: 17.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1107 kcal
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Fat: 67.29g | Prot: 60.38g | Carb: 67.88g.
Lunch: Hellmann's Maionese, Hellmann's Maionese, Pernil Assado, Coxa de Frango no Forno, Grelhada ou Assada, Repolho. Dinner: Pão de Açúcar Copa Lombo (Sobrepaleta), Seara Lingüiça Calabresa, Sadia Bacon em Cubos Defumado. Snacks/Other: Casa de Bolos Bolo de Banana com Canela, Cacau Show Fondue de Chocolate. more...
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losing 7.7 lb a week
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_∆ndrez∆_'s weight history
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