Weigh In record (no journal entry) for 21 May 2020
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147.8 lb
Lost so far: 21.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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662 kcal
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Fat: 13.59g | Prot: 11.88g | Carb: 39.09g.
Lunch: Sonic Mozzarella Sticks (1 oz). Dinner: Vigo Saffron Yellow Rice, Louisiana Fish Fry Remoulade Dressing, Baked or Broiled Swordfish, Corn Tortilla. Snacks/Other: Cavit Pinot Noir. more...
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losing 19.6 lb a week
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hickorynut's weight history
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