Weigh In record (no journal entry) for 21 May 2020
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122.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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1703 kcal
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Fat: 53.03g | Prot: 60.50g | Carb: 259.90g.
Breakfast: Plum, Rogers Foods Porridge Oats, Ice Cream, Frankfurter or Hot Dog, Penne, Rogers Foods Porridge Oats, Starbucks Caffe Latte (Tall), Plum, Quaker Rice Cakes - Lightly Salted, Oranges. more...
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1582 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 20.1 lb a week
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