Weigh In record (no journal entry) for 21 May 2020
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1667 kcal
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Fat: 54.73g | Prot: 101.30g | Carb: 173.24g.
Breakfast: Banane, Myprotein Beurre de Cacahuètes en Poudre, Alpro Lait d'amande Non Sucré, Prozis Oatmeal Bonbon, Alpro Lait d'amande Non Sucré, Chef Blanc d'oeuf, Oeuf. Lunch: Too Good Chips Paprika, Harry's American Sandwich Complet, Turini Pesto Verde, Carrefour Cornichons Aigre Doux, Oeuf Mollet, Auchan Chiffonade de Jambon Cru Italien, Melon, Pâturages Mozzarella, Tomates, Florette Batavia. Dinner: Quaker Golden Muesli, Vahiné Coulis Fruits Rouges, Framboises, Alpro Glace Amande Caramel Salé, Actifry Frites, Oignons, Champignons, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Florette Batavia, Carrefour Crackers Allégés Saveur Tomate Épicée. Snacks/Other: Myrtilles, Framboises, Quaker Golden Muesli Myrtille & Goji, Malo Fromage Blanc 0%, Vahiné Nappage Framboise, Myprotein Impact Diet Whey Vanille , Lidl Fruits Rouges Surgelés, Pomme. more...
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steady weight
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