Weigh In record (no journal entry) for 20 May 2020
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114.9 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1443 kcal
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Fat: 62.92g | Prot: 96.68g | Carb: 123.60g.
Breakfast: Pan amasado sin manteca y con orégano, Belmont Aceite, Super Pollo Pechuga Asada (18g), Yemita Huevo Grande Color, Quaker Avena Multisemillas. Lunch: Carne de Cerdo, Porotos con riendas de Nikki. Dinner: Super Pollo Pechuga Asada (18g), Yemita Huevo Grande Color, Belmont Aceite, Pimiento Rojo, Champiñones. Snacks/Other: Sopaipillas Pasadas. more...
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steady weight
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