| August 2023 |
| Tue 1st: |
158 *
|
12%
|
fat: 2.55g |
| |
protein: 2.68g |
| |
carbs: 29.99g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1272 *
|
98%
|
fat: 42.76g |
| |
protein: 54.85g |
| |
carbs: 164.41g |
|
-
|
-
|
| February 2022 |
| Sun 6th: |
248 *
|
19%
|
fat: 9.93g |
| |
protein: 11.73g |
| |
carbs: 29.06g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
1439 *
|
111%
|
fat: 70.65g |
| |
protein: 54.12g |
| |
carbs: 158.25g |
|
-
|
-
|
| Fri 3rd: |
972 *
|
75%
|
fat: 11.53g |
| |
protein: 33.92g |
| |
carbs: 104.63g |
|
-
|
-
|
| Thu 2nd: |
1575 *
|
121%
|
fat: 75.43g |
| |
protein: 69.03g |
| |
carbs: 161.31g |
|
-
|
-
|
| Wed 1st: |
1154 *
|
89%
|
fat: 60.41g |
| |
protein: 50.92g |
| |
carbs: 96.66g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1121 *
|
86%
|
fat: 48.51g |
| |
protein: 39.13g |
| |
carbs: 135.77g |
|
-
|
-
|
| Mon 29th: |
1295 *
|
92%
|
fat: 52.58g |
| |
protein: 49.85g |
| |
carbs: 156.68g |
|
-
|
-
|
| July 2021 |
| Mon 5th: |
871 *
|
62%
|
fat: 38.58g |
| |
protein: 29.07g |
| |
carbs: 103.97g |
|
-
|
-
|
| Sat 3rd: |
696 *
|
50%
|
fat: 42.97g |
| |
protein: 29.16g |
| |
carbs: 47.95g |
|
-
|
-
|
| Fri 2nd: |
2817 *
|
201%
|
fat: 73.00g |
| |
protein: 86.87g |
| |
carbs: 282.10g |
|
-
|
-
|
| Thu 1st: |
1174 *
|
84%
|
fat: 36.88g |
| |
protein: 65.64g |
| |
carbs: 149.43g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
931 *
|
66%
|
fat: 29.50g |
| |
protein: 45.87g |
| |
carbs: 118.53g |
|
-
|
-
|
| Tue 29th: |
1733 *
|
124%
|
fat: 48.64g |
| |
protein: 53.23g |
| |
carbs: 135.25g |
|
-
|
-
|
| Mon 28th: |
1849 *
|
132%
|
fat: 87.84g |
| |
protein: 49.16g |
| |
carbs: 156.85g |
|
-
|
-
|
| Sun 27th: |
812 *
|
58%
|
fat: 44.66g |
| |
protein: 36.05g |
| |
carbs: 67.91g |
|
-
|
-
|
| Sat 26th: |
2343 *
|
167%
|
fat: 26.88g |
| |
protein: 54.36g |
| |
carbs: 90.44g |
|
-
|
-
|
| Fri 25th: |
2035 *
|
145%
|
fat: 67.80g |
| |
protein: 59.14g |
| |
carbs: 213.03g |
|
-
|
-
|
| Thu 24th: |
1319 *
|
94%
|
fat: 69.78g |
| |
protein: 55.80g |
| |
carbs: 105.31g |
|
-
|
-
|
