Weigh In record (no journal entry) for 20 May 2020
|
154.8 lb
Lost so far: 7.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2020:
|
1072 kcal
|
Fat: 53.55g | Prot: 64.03g | Carb: 97.74g.
Lunch: Monster Energy Absolute Zero, Strawberries , Boiled Egg. Dinner: Extra Virgin Olive Oil, Vinegar (Cider) , Dijon Mustard, Young Green Onions, Mixed Salad Greens, Avocado, Zucchini , Cucumber, Chicken Breast. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|