Weigh In record (no journal entry) for 20 May 2020
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178.4 lb
Lost so far: 4.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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253 kcal
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Fat: 21.72g | Prot: 12.58g | Carb: 0.77g.
Breakfast: Frimesa Nata, Ovo. more...
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gaining 0.6 lb a week
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