Weigh In record (no journal entry) for 23 May 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2013:
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1734 kcal
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Fat: 58.25g | Prot: 56.00g | Carb: 258.33g.
Breakfast: Tea (Brewed), Granulated Sugar, 2% Organic Reduced Fat Milk, Frosted Mini Spooners. Lunch: Whipped Dressing, Pasta Salad - Macaroni, Tea (Brewed), Granulated Sugar. Dinner: Seasoned Curly Fries (Medium), Sourdough Grilled Chicken Club. more...
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2575 kcal
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Activities & Exercise:
Dressing, hair, makeup - 1 hour, Desk Work - 20 minutes, Sleeping - 7 hours and 58 minutes, Showering - 1 hour, Driving - 10 hours and 20 minutes, Sitting - 3 hours and 22 minutes. more...
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losing 5.6 lb a week
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Connie Ruth's weight history
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