emmafrost's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
119.3 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2020:
1733 kcal Fat: 74.32g | Prot: 44.99g | Carb: 225.86g.   Breakfast: Ice Cream, Oranges, Quaker Rice Cakes - Lightly Salted, Ice Cream, Oranges, Quaker Rice Cakes - Lightly Salted, Plum, Crackers, Ratatouille, Crackers, Beef Frankfurter or Hot Dog, Boiled Egg. more...
losing 8.9 lb a week

7 Supporters    Support   

Comments 
Fab drop! Well done 🙌 
20 May 20 by member: KJblue86
nice drop  
20 May 20 by member: peat_68

     
 

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