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osumd
Journal
18 Oct 10
osumd's Journal, 18 October 2010
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Weigh In record (no journal entry) for 18 October 2010
290.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 October 2010:
1645 kcal
Fat: 82.14g | Prot: 78.48g | Carb: 150.12g.
Breakfast:
Regular Coffee, half and half, Regular Coffee.
Lunch:
Peanut Butter Cookies, Diet Coke (Small Cup), Chili (Small).
Dinner:
Seasoned Croutons, with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Italian Wedding Soup, APPLE CHIPS GOLD DEL (SENECA), Italian Salad Dressing.
more...
3204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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osumd's weight history
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