Weigh In record (no journal entry) for 20 May 2020
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112.9 lb
Lost so far: 1.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1013 kcal
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Fat: 49.26g | Prot: 42.41g | Carb: 89.96g.
Breakfast: Piasten Eisbonbon, Natumi Hafer Glutenfrei, ESN Micellar Casein Hazelnut. Lunch: Milka Nussini, Knoblauch, Bertolli Extra Vergine Olivenöl, Vegeta Vegeta, Paprikawurst, Sauerkraut. Dinner: Ja Kokosraspel, Naturgut Kokosblütensirup , Banane, Edeka Bio Himbeeren, Aroy-D Kokosmilch, Seitz Kokosmehl Glutenfrei, Dennree Kokosöl Nativ, Krüger Kakaopulver , Bauckhof Glutenfreie Haferflocken. more...
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gaining 3.1 lb a week
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