Weigh In record (no journal entry) for 02 December 2008
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166.2 lb
Lost so far: 58.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 December 2008:
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1077 kcal
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Fat: 25.71g | Prot: 77.67g | Carb: 145.75g.
Breakfast: Coffee, Light Multi-Grain English Muffin, Egg. Lunch: Light Multi-Grain English Muffin, Turkey, Fig Jam. Dinner: Laughing Cow Cheese, Healthy Vision Vegetables, Turkey. Snacks/Other: Intense Dark Twilight Delight, Smart Pop, Applesauce. more...
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2349 kcal
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Activities & Exercise:
Pilates - 52 minutes, Desk Work - 8 hours, Resting - 9 hours and 8 minutes, Sleeping - 6 hours. more...
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gaining 5.6 lb a week
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