Weigh In record (no journal entry) for 18 October 2010
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127.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2010:
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459 kcal
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Fat: 13.72g | Prot: 37.31g | Carb: 61.78g.
Lunch: Ground Turkey 93/7, Cucumber (with Peel), apple. Dinner: grissini, shirataki noodles, asparagus. more...
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losing 2.3 lb a week
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angieshar's weight history
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