Weigh In record (no journal entry) for 19 May 2020
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122.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1733 kcal
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Fat: 41.69g | Prot: 84.56g | Carb: 255.83g.
Breakfast: Bananas , Beatrice 0% Skim Milk, General Mills Original Cheerios. Lunch: No Name Tuna, Kraft Kraft Dinner Original, Dempster's 100% Whole Wheat Bread, Egg. Dinner: No Name Miniature Marshmallows, Ben & Jerry's Ice Cream . Snacks/Other: Lindt Lindor. more...
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losing 14.0 lb a week
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