kregan84's Journal, 18 October 2010

Weigh In record (no journal entry) for 18 October 2010
191.0 lb Lost so far: 10.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 October 2010:
1529 kcal Fat: 76.12g | Prot: 81.98g | Carb: 140.99g.   Lunch: apple, newman dressing, craisin, walnut, chicken, salad. Dinner: light butter, saltine, Italian Sausage & Vegetable Lentil Soup. more...
gaining 1.3 lb a week

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