Weigh In record (no journal entry) for 18 October 2010
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265.2 lb
Lost so far: 32.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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1753 kcal
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Fat: 50.56g | Prot: 60.50g | Carb: 233.28g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Egg, Mozzarella Cheese, english muffin. Lunch: Salad, Breadstick, Chicken & Gnocchi Soup. more...
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gaining 5.6 lb a week
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