Weigh In record (no journal entry) for 18 May 2020
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237.2 lb
Lost so far: 51.6 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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989 kcal
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Fat: 76.33g | Prot: 68.83g | Carb: 7.74g.
Breakfast: Manteiga (com Sal), Ovo Mexido. Lunch: Sadia Linguiça Calabresa Frescal. more...
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gaining 0.7 lb a week
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