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finally medically cleared to go back to working out
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171.0 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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166 kcal
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Fat: 0.50g | Prot: 27.00g | Carb: 11.00g.
Breakfast: SuperFoods Supreme, iso 100 (Dymatize Nutrition). more...
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gaining 0.2 lb a week
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swixblizz21's weight history
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