Weigh In record (no journal entry) for 18 May 2020
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226.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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2472 kcal
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Fat: 94.05g | Prot: 190.10g | Carb: 250.87g.
Breakfast: Better Oats Steel Cut Oatmeal, Parker's Maple Butter, Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: 365 Organic Steel Cut Oats, Parker's Maple Butter, Chicken, Butter, Birds Eye Steamfresh Broccoli Cuts. Dinner: Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Snacks/Other: Cookie Pop Oreo Cookie Pop Popcorn, From The Ground Up Cauliflower Stalks. more...
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gaining 18.9 lb a week
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