Weigh In record (no journal entry) for 18 May 2020
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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2504 kcal
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Fat: 95.13g | Prot: 183.85g | Carb: 232.32g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Fuchs Pan Integral Multigrano, Pure Protein Bar Chocolate Peanut Butter, En Linea Cereales Proteína. Lunch: Tia Rosa Tortilla Pack Fiesta, Brócoli Cocido (sin Grasa Añadida en la Cocina), Bistec de Res. Dinner: Colun Queso Ranco Laminado. Snacks/Other: En Linea Cereales Proteína , Great Value Mantequilla de Maní Crunchy, Huevo, Loncoleche Yoghurt Protein , Quaker Avena Instantánea. more...
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gaining 4.6 lb a week
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greck_ironside's weight history
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