Weigh In record (no journal entry) for 17 May 2020
|
165.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
2638 kcal
|
Fat: 72.98g | Prot: 168.53g | Carb: 228.75g.
Breakfast: Sopaipilla, Sopaipilla, Huevo, MuscleTech Nitro Tech 100% Whey Gold, En Linea Cereales Proteína, Loncoleche Yoghurt Protein. Lunch: Torta Tres Leches, Pizza de Carne y Verduras. Dinner: Super Pollo Filetitos de Pollo, Vino Espumoso. Snacks/Other: Tocino (Curado, Frito, Cocido), Pan de Hamburguesa, la Crianza Hamburguesa 100% Vacuno, Santa Isabel Torta Selva Negra. more...
|
steady weight
|
|
Other Related Links
Members
|
greck_ironside's weight history
|