Weigh In record (no journal entry) for 18 May 2020
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216.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1960 kcal
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Fat: 77.88g | Prot: 124.20g | Carb: 185.26g.
Breakfast: Bananas, Al Fresco Breakfast Apple Maple Chicken Sausage, Quaker Old Fashioned Oats, Sargento Off The Block Mozzarella, Egg White, Bell Plantation PB2 Powdered Peanut Butter, Ketchup, Coffee-Mate Original Powder Creamer. Lunch: Jalapeño Poppers, Farm Rich Breaded Mozzarella Sticks, Ore-Ida Zesty Seasoned Curly Fries, Pizza with Meat, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Sargento Mozzarella Cheese Stick. more...
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losing 2.0 lb a week
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