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Treasurehunter3754
Journal
22 May 13
Treasurehunter3754's Journal, 22 May 2013
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Weigh In record (no journal entry) for 22 May 2013
150.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2013:
798 kcal
Fat: 13.35g | Prot: 49.87g | Carb: 51.54g.
Breakfast:
Chocolate Banana Smoothie.
Lunch:
Pork Chops (Top Loin, Boneless, Lean Only).
Dinner:
Advantage Strawberry Shake.
Snacks/Other:
Gin and Tonic.
more...
1991 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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