jo pacy's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
142.4 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
614 kcal Fat: 21.99g | Prot: 31.68g | Carb: 58.08g.   Breakfast: Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt. Lunch: Taste Inc Chargrilled Chicken Fillet BBQ, Tesco Simple Salad. Snacks/Other: Fibre One Lemon Drizzle Squares. more...
losing 2.9 lb a week

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Comments 
Nice drop👍😀 
18 May 20 by member: jontyboy
Well done hun 👏🏼👏🏼 
18 May 20 by member: bubblegum14
Thank you jontyboy 
18 May 20 by member: jo pacy
Thanks bubblegum I'm having myself a treat night tonight now I'm passed my goal then ill be resetting goal to 60kg 😁  
18 May 20 by member: jo pacy
That's another great loss👍 
18 May 20 by member: pebbleperson
well done Jo, smashed it  
18 May 20 by member: peat_68
Thanks pebble x 
18 May 20 by member: jo pacy
Thanks peat got my goal last week but wanted to wait till I was under to have a treat may even open the wine I bought ages ago 🥂 
18 May 20 by member: jo pacy
Well deserved :)  
18 May 20 by member: peat_68
That’s awesome Jo and I would definitely treat yourself to that bottle of wine 🍷- enjoy. 
18 May 20 by member: 🍁Ablazed🍁
How are you doing now peat?  
18 May 20 by member: jo pacy
Leanne don't no about the bottle couple glasses maybe it's been a while since I drank any alcohol 😬😂 
18 May 20 by member: jo pacy
🤣 you’ve got more restraint than me - hic! 🤣🍾 
18 May 20 by member: 🍁Ablazed🍁
Not really a big drinker after certain events especially at home x 
18 May 20 by member: jo pacy
Well you can celebrate with us here instead, cheers 🥂 
18 May 20 by member: peat_68
I'll post a picture later if I decide to open a bottle  
18 May 20 by member: jo pacy
Another good loss 🙂 
18 May 20 by member: ruudspark
Thanks ruudspark 😁 
18 May 20 by member: jo pacy
Jo, you deserve a treat night for reaching your goal. 🙌🏽😘 
18 May 20 by member: bubblegum14
well done 
18 May 20 by member: Mickysweet

     
 

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