Weigh In record (no journal entry) for 18 May 2020
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149.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1162 kcal
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Fat: 50.58g | Prot: 61.04g | Carb: 122.54g.
Breakfast: Сыр Российский, Добрый Сок Томатный, Вареное Яйцо, Сахар. Lunch: Кефир 1%, Вареное Яйцо. Dinner: Помидоры, Скумбрия Запеченная, Сахар, Клубника. Snacks/Other: Good Food Семечки Подсолнечника. more...
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losing 1.3 lb a week
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_sky48_'s weight history
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