Weigh In record (no journal entry) for 22 May 2013
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118.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1695 kcal
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Fat: 78.98g | Prot: 95.53g | Carb: 157.38g.
Breakfast: Alpen Alpen Original, MyProtein Impact Whey Protein, Sainsbury's Desiccated Coconut, Asda Chosen By You Greek Style Yoghurt, Whole Milk, Bananas. Lunch: Broccoli, Turkey Breast Meat, Neal's Yard Natural Soya Protein Chunks, Extra Virgin Olive Oil, Tomatoes, Carrots, Coconut Oil, Tesco Runner Beans. Snacks/Other: Batoniki Owsiane Z Rodzynkami I Nasionami, Sainsbury's Rubens Apples. more...
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losing 3.1 lb a week
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Krzepa's weight history
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