kalliflower's Journal, 01 December 2008

Imagine my surprise when I got on the scale and saw a loss of nearly 1.5 pounds. Last week was HORRIBLE for me. Gee, I'm sensing a theme here, seems like I've been saying that a lot lately. Well, it's time to dust myself off and get back on the horse, I guess. I promised myself that I would get a 90 minute massage when I fall below 200 so I'm really looking forward to that.

216.0 lb Lost so far: 13.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 45.44g | Prot: 51.40g | Carb: 132.98g.   Breakfast: Healthy Goodness Fiber for Life Light Five Grain Bread, sugar free instant oatmeal maple and brown sugar, skim milk, smuckers natural creamy peanut butter. Lunch: lunchable. Dinner: aldi. more...

2505 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...