Weigh In record (no journal entry) for 17 October 2010
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234.0 lb
Lost so far: 20.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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280 kcal
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Fat: 18.00g | Prot: 15.00g | Carb: 26.00g.
Breakfast: Natural Creamy Peanut Butter, 100% Whole Wheat Bread. more...
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gaining 0.9 lb a week
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castill0's weight history
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