Weigh In record (no journal entry) for 17 May 2020
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176.8 lb
Lost so far: 33.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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973 kcal
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Fat: 59.42g | Prot: 29.80g | Carb: 78.46g.
Breakfast: Captain D's Butterfly Shrimp. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Flatout Foldit Artisan Flatbreads Everything, Cucumber, Sweet Onions , Cheese, Potato Salad . more...
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losing 4.9 lb a week
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