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Big inflammation loss after 6 straight days of Lasix
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185.6 lb
Lost so far: 20.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1208 kcal
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Fat: 26.40g | Prot: 51.63g | Carb: 198.62g.
Breakfast: Bottled Water Unsweetened, Bigelow Tea Green Tea, Private Selection Peppermint Herbal Tea, Quaker Quick Grits. Lunch: Market Pantry Colby Jack Shredded Cheese, Golden Flake Tortiyahs!, Bottled Water Unsweetened. Dinner: Chobani Blueberry Blended Greek Yogurt, Honeygrow Spicy Garlic Sauce, Bottled Water Unsweetened, Shrimp, Kroger Angel Hair Pasta. Snacks/Other: Wonderful Halos Mandarin Oranges, Luigi's Real Italian Ice - Lemon (6 oz), Hershey's Milk Chocolate Covered Marshmallow Egg, Marshmallows , Graham Crackers (Plain or Honey, Includes Cinnamon) . more...
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losing 18.2 lb a week
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