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Goal
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150.0 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1128 kcal
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Fat: 48.70g | Prot: 63.49g | Carb: 109.17g.
Breakfast: Chi-Chi's Original Recipe Salsa (Mild), Fresh Lemon Juice, Egg, Egg White, Spinach, Meijer Diced Green Bell Peppers. Lunch: Green String Beans, Lettuce Salad with Assorted Vegetables, Ground Beef (85% Lean / 15% Fat) . Dinner: Ground Beef (Cooked), Macaroni or Pasta Salad. Snacks/Other: Oranges , Sunsweet Dried Pitted Prunes, Lemon Cake. more...
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losing 7.0 lb a week
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 Comments
Congratulations friend!!🥳🥳🥳💪💜💚
17 May 20 by member: jcmama777
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Wow. That was fast. Good job. Now you are in the maintenance club.
17 May 20 by member: liv001
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17 May 20 by member: Groatmeal
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Thank you all. I didn’t want to make my goal so big this time because I never made it before. So now I am going to take it down to 140. Fingers crossed I can keep going.
17 May 20 by member: Scamper24
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Sounds like a good plan. Good luck
18 May 20 by member: liv001
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