Weigh In record (no journal entry) for 17 May 2020
|
207.7 lb
Lost so far: 26.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
1539 kcal
|
Fat: 106.37g | Prot: 54.25g | Carb: 90.70g.
Breakfast: Laugenbrezeln, Alpenhain Obazda Original, Weißwurst. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The_Joe's weight history
|