Weigh In record (no journal entry) for 17 May 2020
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181.4 lb
Lost so far: 15.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1579 kcal
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Fat: 61.56g | Prot: 34.82g | Carb: 219.40g.
Breakfast: Hohes C Multivitaminsaft, Korn Mühle Bayerische Laugenbrezen, Knack & Back Croissants. Lunch: Barilla Spaghetti N.5. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Avocado. Snacks/Other: Blaubeerkuchen. more...
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gaining 1.3 lb a week
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