Weigh In record (no journal entry) for 30 November 2008
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181.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2008:
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2800 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour, Exercise machine (moderate) - 18 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 5 hours, Resting - 16 hours and 12 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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happinessandlove's weight history
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