Weigh In record (no journal entry) for 16 May 2020
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162.0 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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683 kcal
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Fat: 37.28g | Prot: 30.15g | Carb: 56.28g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Whole Wheat Bread, Bologna. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Carob-Coated Frozen Yogurt, Truffles. more...
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losing 14.0 lb a week
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Donna Ferguson's weight history
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