Weigh In record (no journal entry) for 21 May 2013
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184.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1944 kcal
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Fat: 126.64g | Prot: 106.30g | Carb: 97.20g.
Breakfast: Mozzarella Cheese, Sliced Mushrooms, Egg Beaters - Original. Lunch: Chocolate Soft Serve Ice Cream, Cottage Cheese, Cream of Mushroom Soup. Snacks/Other: Dry Roasted Unsalted Peanuts. more...
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gaining 1.0 lb a week
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