emmafrost's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
124.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2020:
1389 kcal Fat: 42.00g | Prot: 40.94g | Carb: 214.60g.   Breakfast: Apple Juice, Rogers Foods Porridge Oats, Parsnips, White Flour, Butter,  Egg,  Latte Coffee. more...
gaining 3.9 lb a week

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