bethsmom's Journal, 20 May 2013

Maintaining, but have decided I would really like to lose another ten pounds. So, off we go.

185.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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723 kcal

Fat: 54.45g | Prot: 27.95g | Carb: 27.10g.   Breakfast: Fried Egg, Bacon. Lunch: Carl's Jr. House Dressing, Carl's Jr. Side Salad. Snacks/Other: Hershey's Payday (Snack Size). more...

2602 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...